ellaarchie's Journal, 04 Aug 19


View Diet Calendar, 04 August 2019:
1301 kcal Fat: 42.36g | Prot: 38.99g | Carbs: 193.21g.   Breakfast: Nectarines , Tesco Gala Apples. Lunch: Co-Op Red Pepper Houmous, Olive Oil , Baby Spinach, Cherry Tomatoes, Pepper, Aldi Red Pepper & Butternut Squash Sausages. Dinner: Bisto Onion Gravy, Aunt Bessie's Mini Roasties, Roasted Potato (Fat Not Added in Cooking), Roasted Vegetables, Green Peas (Frozen) , Cabbage (with Salt, Drained, Cooked, Boiled) , Aldi Vegan No Sausage Rolls. Snacks/Other: Tetley Green Tea. more...

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