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1363 kcal
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Fat: 63.76g | Prot: 90.66g | Carbs: 105.85g.
Breakfast: Coffee (Brewed From Grounds), Quaker Oat So Simple Golden Syrup (36g), Milk (Whole Milk), Honey, Frozen Berries. Lunch: Crustless Quiche, Tesco Seedless Green Grapes. Dinner: Aldi Low Fat Greek Style Yoghurt, Hartley's Sugar Free Orange Jelly, Lettuce Salad with Assorted Vegetables, Baked or Grilled Salmon. more...
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2773 kcal
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Exercise:
Walking round shops - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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janetlesley's Weight History
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