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End of July 19.
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103.4 kg
Lost so far: 1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 68.30g | Prot: 61.95g | Carbs: 231.71g.
Breakfast: Galaxy Ripple . Lunch: Butter , Tesco Medium Eggs, Fried Potatoes, Hovis Granary Bread. Dinner: Chicken Drumstick Meat and Skin , Asda Bubble & Squeak. Snacks/Other: Tesco Soft Scoop Vanilla Ice Cream, Barr Irn Bru Xtra, Water , Tesco Chocolate Biscuit, Bananas . more...
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Losing 3.5 kg a Week
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cammeag1's Weight History
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