Shari-2871's Journal, 29 Jul 19


View Diet Calendar, 29 July 2019:
1149 kcal Fat: 28.96g | Prot: 95.08g | Carbs: 130.62g.   Breakfast: Water, Tea with Semi-Skimmed Milk, Gala Apples, Poached Egg, Aldi Unsmoked Bacon Medallions. Lunch: Water, John West Light Lunch French Style Tuna Salad (240g). Dinner: Chives, Water , Heinz Pea & Ham Soup. Snacks/Other: Black Pepper , Sea Salt, Asda Cucumber, Garlic , Milbona Greek Yogurt, Tesco Carrot, Water, Clementines , Nectarines , Tea with Semi-Skimmed Milk. more...

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What’s that? 
30 Jul 19 by member: mhairinic
Home made pea and ham soup with fresh chives.  
30 Jul 19 by member: Shari-2871
Sounds yum 😋  
30 Jul 19 by member: mhairinic

     
 

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