ifyouwantit's Journal, 25 Jul 19

My new strategy for late night hunger: go to bed!

View Diet Calendar, 25 July 2019:
575 kcal Fat: 25.60g | Prot: 24.03g | Carbs: 60.88g.   Breakfast: Scrambled Egg (Whole, Cooked), Grated Cheddar Cheese. Lunch: Chicken Curry, Basmati Rice (Cooked). Dinner: Babybel Mini Orginal Cheese, Grapes, Nairn's Gluten Free Wholegrain Crackers. Snacks/Other: Supermalt Supermalt, Kallo Belgian Milk Chocolate Rice Cake Minis. more...
3151 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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