natashanicole97's Journal, 24 Jul 19

Proud I thought even losing a stone would be impossible! Just waiting for 50 kg and back to what was my original weight!😊💙

62 kg Lost so far: 2.5 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

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1329 kcal

Fat: 47.28g | Prot: 45.14g | Carbs: 192.34g.   Breakfast: Banana, Semi-Skimmed Milk, Porridge. Dinner: Lettuce, Tesco Tuna Mayonnaise, Blueberries , Wholemeal Bread, Butter , Blueberries . more...

1601 kcal

Exercise: Cardio - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...