natashanicole97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 20: 1497 * 125%
Fat:
 
Prot:
 
Carbs:
79.17g
 
87.49g
 
109.20g
- -
Fri 19: 1647 * 137%
Fat:
 
Prot:
 
Carbs:
73.60g
 
56.37g
 
191.89g
- -
Thu 18: 230 * 19%
Fat:
 
Prot:
 
Carbs:
0.60g
 
4.40g
 
50.60g
- -
Wed 17: 992 * 83%
Fat:
 
Prot:
 
Carbs:
33.02g
 
51.14g
 
126.52g
- -
Tue 16: 1399 * 117%
Fat:
 
Prot:
 
Carbs:
51.37g
 
54.03g
 
178.43g
- -
May 2020
Tue 26: 1819 * 152%
Fat:
 
Prot:
 
Carbs:
58.32g
 
80.32g
 
243.02g
- -
Sun 24: 1348 * 112%
Fat:
 
Prot:
 
Carbs:
60.19g
 
29.32g
 
168.90g
- -
Sat 23: 1610 * 134%
Fat:
 
Prot:
 
Carbs:
68.44g
 
73.95g
 
166.81g
- -
Fri 22: 1686 * 140%
Fat:
 
Prot:
 
Carbs:
75.84g
 
45.77g
 
184.49g
- -
Wed 20: 1339 * 112%
Fat:
 
Prot:
 
Carbs:
49.09g
 
51.85g
 
168.06g
- -
Tue 19: 423 * 35%
Fat:
 
Prot:
 
Carbs:
13.25g
 
30.50g
 
41.71g
- -
Mon 18: 1256 * 105%
Fat:
 
Prot:
 
Carbs:
64.95g
 
27.70g
 
136.38g
- -
Sun 17: 1675 * 140%
Fat:
 
Prot:
 
Carbs:
87.09g
 
59.58g
 
160.51g
- -
Sat 16: 907 * 76%
Fat:
 
Prot:
 
Carbs:
29.19g
 
21.60g
 
137.01g
- -
Fri 15: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
50.66g
 
35.50g
 
153.98g
- -
Thu 14: 1562 * 130%
Fat:
 
Prot:
 
Carbs:
69.42g
 
34.64g
 
197.09g
- -
December 2019
Thu 19: 1794 * 150%
Fat:
 
Prot:
 
Carbs:
59.90g
 
46.60g
 
265.30g
- -
Sun 1: 1688 * 141%
Fat:
 
Prot:
 
Carbs:
71.16g
 
93.39g
 
143.54g
1411*  277
November 2019
Wed 27: 1336 * 111%
Fat:
 
Prot:
 
Carbs:
74.80g
 
57.12g
 
109.80g
- -
Thu 14: 1325 * 110%
Fat:
 
Prot:
 
Carbs:
50.99g
 
41.92g
 
169.24g
- -
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