Shari-2871's Journal, 24 Jul 19

Home made vegetable & 5% minced beef bolognese with15g of finely grated cheese.

View Diet Calendar, 24 July 2019:
875 kcal Fat: 17.15g | Prot: 59.23g | Carbs: 128.71g.   Breakfast: Water, Asda Semi-Skimmed Milk, Milbona Greek Yogurt, Kellogg's Original Wheats. Lunch: Aldi 5% Lean Beef Mince, Tesco Red Leicester Cheese, Tap Water, Water , Worcestershire Sauce , Barbecue Sauce (Bottled), Tesco Tomato Puree Double Concentrated, HP Brown Sauce, OXO Beef Stock Cube, Asda Passata, Garlic , Chives , Parsley , Basil, Broccoli , Mushrooms , Onions , Asda Celery Sticks , Aubergine. Dinner: Water, Tesco Flat Peaches, Gala Apples. more...

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Comments 
😋I like it best the day after! 
25 Jul 19 by member: paulw69
Me too. It has more flavour. That why I'm using the same sauce to make stuffed pasta shells for dinner tonight 😉 
25 Jul 19 by member: Shari-2871
You’ll do for me 👍 
25 Jul 19 by member: paulw69
😀 
25 Jul 19 by member: Shari-2871

     
 

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