josephc0917's Journal, 20 Jul 19

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假日早餐今早瑜珈上禮拜沒上今天代課老師較舒緩中午東門巿場米粉湯配大腸嘴邊肉一杯無糖豆漿沒照😅😅😅

View Diet Calendar, 20 July 2019:

2881 kcal

Fat: 166.08g | Prot: 140.96g | Carbs: 209.27g. Breakfast: 鮮奶茶, 麥當勞 (McDonald's) 吉事漢堡, 蘋果, 火龍果. Lunch: 義美滷油豆腐, 豬大腸, 豬里肉（全塊，瘦肉）, 米粉（煮熟）. Dinner: 味王王子麵 (50克), 蔬菜湯（低鈉，加水）, 手撕包菜, 全聯豬梅花肉, 五花肉, 豬里肉（柳肉，瘦肉）, 大漢家常火鍋豆腐, 火鍋. more...

287 kcal

Exercise: Apple Health - 24 hours. more...

16 Supporters Support

Comments

我還在想中午要吃什麼 🤔🤔🤔🤣🤣🤣

19 Jul 19 by member: 莊仕優

喝水😅😅😅

19 Jul 19 by member: josephc0917

好乖

19 Jul 19 by member: gulinlin

是我嗎？🤓🤓🤓

20 Jul 19 by member: josephc0917

對啊吃那麼少

20 Jul 19 by member: gulinlin

偷練啦😱😱😱😱

20 Jul 19 by member: 尼歐NEO

一盤嘴邊肉跟大腸乀

20 Jul 19 by member: josephc0917

終於有比賽的fu了⋯⋯ 會不會下午又大吃大喝呢？😂

20 Jul 19 by member: tina815

約哥開始節制嘍🤣👍

20 Jul 19 by member: 青春痘

在吃大潤發的大奶酥菠蘿了😭😭😭

20 Jul 19 by member: josephc0917


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josephc0917's Journal, 20 Jul 19

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