Weigh In record (no journal entry) for 08 June 2019
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95.7 kg
Lost so far: 7.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 12.13g | Prot: 21.31g | Carbs: 103.27g.
Breakfast: Coffee with Skim Milk. Lunch: Tesco Strawberry Jam, Hovis Toast & Butter, Seafood Risotto. Snacks/Other: Pears. more...
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Gaining 3.5 kg a Week
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SylvieStar's Weight History
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