Weigh In record (no journal entry) for 11 July 2019
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76.9 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 7.74g | Prot: 15.66g | Carbs: 62.37g.
Breakfast: Tesco Semi-Skimmed Milk, Morrisons Swiss Style Muesli. more...
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steady weight
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katharine81's Weight History
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