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Half the battle is having the organizational skills to make it all fit, but meal prep is life.
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999 kcal
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Fat: 37.40g | Prot: 106.23g | Carbs: 63.52g.
Breakfast: Coffee, Water, Egg, Egg White. Lunch: Water, Baby Carrots, Chicken Breast, White Rice. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Claussen Kosher Dill Pickle Halves, Onions, Kraft Fat Free Miracle Whip, Egg. Snacks/Other: Chicken Breast, Broccoli, Strawberries, Kellogg's All-Bran Original, Vitamin Whey Vitamin Whey Clean Protein, Silk Pure Almond Milk - Unsweetened Original, Water, Daisy 4% Small Curd Cottage Cheese, Strawberries. more...
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4243 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 1 hour, Working - 8 hours, Weight Training (moderate) - 20 minutes, Sitting - 5 hours, Sleeping - 6 hours, Resting - 20 minutes, Showering - 20 minutes. more...
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 Comments
What kind of containers are those black ones and are they reusable?
24 Jun 19 by member: SoHangry
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SoHangry, they are reusable! I found them on Amazon and I've seen them recently at supermarkets (Amazon is cheaper)
You can buy them by the set. There are rectangle, round, rectangle w/2 compartments, 3 compartments. They all come with lids!
Here's a link:
https://www.amazon.com/s?k=meal+prep+containers&crid=2HOZ9155AMK5Z&sprefix=meal+prep%2Caps%2C460&ref=nb_sb_ss_i_1_9
24 Jun 19 by member: kissangelgirl
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24 Jun 19 by member: SoHangry
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Are the containers plastic?
24 Jun 19 by member: gz9gjg
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You don;t find that your pre-cooked meats get dried out when you reheat them?
24 Jun 19 by member: victoriawalker1
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24 Jun 19 by member: FullaBella
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So much plastic. Snap-Lock and Glass -Lock are good oven-safe alternatives.
24 Jun 19 by member: 00Marx00
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@victoriawaker - no. actually, these meals are for me and my husband both for 3-4 meals per day. These will pretty much be gone by Tuesday evening.
@00Markx00 I love glass containers also but not for packing in a bag to go to work. Hubby and I work together so I'm bringing 4 or so of these containers with us everyday. I haven't found glass containers with compartments either.
24 Jun 19 by member: kissangelgirl
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I love my meal prep containers...also not glass...I never need to put them in the oven and they're microwave and dishwasher safe. I love meal prep as well! <3
24 Jun 19 by member: Sharons Victory
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24 Jun 19 by member: Workoutgirl777
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I use glass containers, but I don't prep as far ahead as you seem to do.
24 Jun 19 by member: gz9gjg
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I bought a set of those from Amazon too but I'm in the glass group. I even put my veggies in glass after washing (instead of leaving spinach in the plastic store box). I have the meal preps for when I want to send leftovers home with others - got tired of not getting my glass containers back.
24 Jun 19 by member: FullaBella
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Ken D. Berry, M.D., on plastics in our diet! https://m.youtube.com/watch?v=X-KwsPgyFTY&feature=youtu.be
24 Jun 19 by member: Miraculum
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wow ~ looks great. Lots of thought and work went into that, I bet! I only do one day ahead.
24 Jun 19 by member: babayjo
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Great. I am very impressed!
24 Jun 19 by member: jsmeemee
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I love using glass containers but use plastic for work. Our lunch boxes are crammed into to little frig space for our floor and sometimes get dropped by people moving them around. Not nice to find your lunch in smithereens and shreds of glass..
24 Jun 19 by member: wholefoodnut
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You are much more organized than I am.
24 Jun 19 by member: Kenna Morton
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@wholefoodnut ...exactly. Glass containers are heavy and I'd be too afraid of breaking them in transport so I don't use them for "meals" I use my glass for larger amounts of protein and veggie storage.
25 Jun 19 by member: kissangelgirl
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kissangelgirl's Weight History
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