josephc0917's Journal, 23 Jun 19

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拚了好久沒來吃了犇牛鍋肉好多🐷🐷🐷

View Diet Calendar, 23 June 2019:

2613 kcal

Fat: 157.86g | Prot: 163.19g | Carbs: 201.63g. Lunch: 八方雲集招牌鍋貼, 馬修嚴選原味優格, 7-11 一日野菜凱撒沙拉, 星巴克 (Starbucks) 星巴克輕乳蛋糕, 星巴克 (Starbucks) 牛肉起司可頌. Dinner: 火鍋, 大漢火鍋豆腐, 味王王子麵 (40克), Kirkland 牛梅花肉片. Snacks/Other: 冰淇淋, 珍珠奶茶. more...

103 kcal

Exercise: Apple Health - 24 hours. more...

31 Supporters Support

Comments

肉肉🤤

23 Jun 19 by member: 筆記彡彡

犇牛就是肉多多，約哥多加油💪💪💪

23 Jun 19 by member: 莊仕優

這好過癮🤤🤤🤤

23 Jun 19 by member: josephc0917

好棒的肉

23 Jun 19 by member: kaoru2000

有牛小排雪花牛榖飼牛撈一碗滿滿的油好肥🐷🐷🐷

23 Jun 19 by member: josephc0917

讚啦👍👍

23 Jun 19 by member: 尼歐NEO

尼歐說要多吃肉

23 Jun 19 by member: josephc0917

尼歐說不能吃菜😆

23 Jun 19 by member: 筆記彡彡

明早記得澱粉類，還有大量的甜食飲料🥤😎😎😎😎

23 Jun 19 by member: 尼歐NEO

㊗️約哥明天量體重超越87😎😎

23 Jun 19 by member: 尼歐NEO

啊😭😭😭

23 Jun 19 by member: josephc0917

記得先買黑咖啡☕️或913，體重量完趕快喝，排洩掉😎

23 Jun 19 by member: 尼歐NEO

全吃光了連丸子都吃了還有冰淇淋與紅豆湯

23 Jun 19 by member: josephc0917

超越87💪💪💪🤣🤣🤣

23 Jun 19 by member: 筆記彡彡

眼殘看太快，看成，連盤子都吃了 😱😱😱😭😭😭

23 Jun 19 by member: 莊仕優

這樣多少錢呀

23 Jun 19 by member: nafeeza1665

加油😅😅😅

23 Jun 19 by member: chenxxxcccc

接下來要克制了😜😜😜

23 Jun 19 by member: chenxxxcccc

五百多吧其實跟momo 也差不多

23 Jun 19 by member: josephc0917

超過87了 😭😭😭比87還87😱😱😱🐷🐷🐷

23 Jun 19 by member: josephc0917


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josephc0917's Journal, 23 Jun 19

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