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1621 kcal
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Fat: 41.41g | Prot: 160.41g | Carbs: 167.94g.
Breakfast: Isopure Whey Protein - Dutch Chocolate, Quaker Old Fashioned Oats. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Baby Spinach, Blueberries. Dinner: Green Peas, Chicken Breast. Snacks/Other: Plum, Quest Birthday Cake Protein Bar, Watermelon, Nectarines, Natrol Tonalin CLA, Natrol Tonalin CLA, RX-3 Reconstruxion Recover, Carlson Maximum Omega 2000. more...
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 Comments
A scale that measures all of these. It came with a guide book. The numbers seemed pretty accurate compared to other sources I have seen.
16 Jun 19 by member: Kennyn27
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16 Jun 19 by member: cassiemattia26
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I bought it on Amazon, it's called ........ Full Body Sensor Body Composition Monitor and Scale by Omron model # HBF-516 ...
18 Jun 19 by member: Kennyn27
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Kennyn27's Weight History
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