josephc0917's Journal, 13 Jun 19

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早餐一定要加薯餅😅😅😅

View Diet Calendar, 13 June 2019:

2157 kcal

Fat: 84.71g | Prot: 133.94g | Carbs: 211.98g. Breakfast: 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 特選黑咖啡. Lunch: 芝士蛋糕, 炸雞腿（無粉漿，吃皮）, 味噌湯, 煎雞蛋卷, 鮭魚, 白飯. Dinner: 豆干, 貢丸湯, 炒青菜, 肉粽, 白飯, 豬里肉（全塊，瘦肉）. more...

263 kcal

Exercise: Apple Health - 24 hours. more...

22 Supporters Support

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Comments

麥噹噹🤤🤤🤤

12 Jun 19 by member: applechiou

我也ㄧ定要加薯餅🙋‍♀️

12 Jun 19 by member: applechiou

所以薯餅是自己另外放進漢堡裏的😅😅😅

12 Jun 19 by member: chenxxxcccc

隊長說漢堡夾薯餅ㄧ級棒，我還沒試過呢，因爲每次都吃完薯餅才想到🤣🤣

12 Jun 19 by member: applechiou

豬肉滿福堡加蛋就是要夾薯餅一起吃才完美啊 🤣🤣

12 Jun 19 by member: gulinlin

隊長出現了！7月過後😱😱😱醬會太想妳呐

12 Jun 19 by member: applechiou

沒法太忙了案子要交了還沒有做完死到臨頭都好多天沒出門沒進公司了早上看連🧔🏻都長出來了😭😭 一天最多也只出去一次買個飯吃都沒空吃三餐了 🤦🏻‍♀️🤦🏻‍♀️ 通常都是下午一餐頂整天今早是餓到不行才吃早餐的

12 Jun 19 by member: gulinlin

好啦會盡量上來露臉一下 😎😎

12 Jun 19 by member: gulinlin

聼隊長的話研磨咖啡隊長可能鬍渣滿面了

12 Jun 19 by member: josephc0917

隊長今天在赤峰街聚餐你上次介紹的甜點店是哪一家

12 Jun 19 by member: josephc0917

看來隊長瘦到皮包骨了😱😱快去再吃一點東西

12 Jun 19 by member: 尼歐NEO

時飴千層系列我沒吃過哦你先去探路一下

12 Jun 19 by member: gulinlin

隊長忙歸忙別累壞了身子啊！已經是皮包骨了再瘦下去變💀了

12 Jun 19 by member: applechiou

先睡飽才有精神做事啊！吃飽飽睡更好睡👍👍

12 Jun 19 by member: applechiou

怎麼感覺我們好像變成了棄嬰 😭😭😭

12 Jun 19 by member: 莊仕優

我老闆会說，要不要把東西打包回家去可以天天好好睡大覺⋯

12 Jun 19 by member: gulinlin

那妳ㄧ定是這幾天都沒吃或吃很少，突然吃太多才會醬子，身體要顧啊啊啊啊

12 Jun 19 by member: applechiou

時飴今天沒開😭😭😭

12 Jun 19 by member: josephc0917

約哥老天爺不讓你吃甜點🤣🤣

12 Jun 19 by member: applechiou

約你不是還有狀元餅還沒吃😅😅😅

12 Jun 19 by member: chenxxxcccc

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