Weigh In record (no journal entry) for 07 June 2019
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90.7 kg
Lost so far: 9.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 8.30g | Prot: 29.10g | Carbs: 155.90g.
Breakfast: Tesco Porridge. Lunch: Heinz Baked Beans, Tesco British Jacket Potatoes. Dinner: Quorn Cottage Pie. Snacks/Other: Sainsbury's Banana. more...
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Gaining 0.1 kg a Week
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chrislarkins's Weight History
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