Weigh In record (no journal entry) for 04 June 2019
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92.6 kg
Lost so far: 1.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 75.18g | Prot: 88.50g | Carbs: 170.01g.
Breakfast: Kellogg's Crunchy Nut Corn Flakes, Brooklea Mango & Passion Fruit Yogurt. Lunch: Aldi Chicken Goujons, Aldi Smoked Mackeral Fillets, Aldi Lighter Than Light Mayo, The Fishmonger Honey Roasted Salmon Flakes, Everyday Essentials Medium Sliced Wholemeal Bread. Snacks/Other: Nestle Lion Breakfast Cereal Bar, Nestle Lion Breakfast Cereal Bar, Nestle Lion Breakfast Cereal Bar, Nestle Lion Breakfast Cereal Bar. more...
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Losing 5.6 kg a Week
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Sarahsun88's Weight History
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