josephc0917's Journal, 04 Jun 19

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早餐把剩下的吐司香蕉消完塗好多花生醬😭😭😭

View Diet Calendar, 04 June 2019:

2299 kcal

Fat: 98.50g | Prot: 131.90g | Carbs: 219.59g. Breakfast: 義美無糖豆漿, 全聯生乳捲. Lunch: 7-11 一日野菜凱撒沙拉, 拿鐵咖啡, 爭鮮鮭魚壽司, 油炸蝦（有麵包糠及粉漿）, 舒芙蕾, 西瓜, 冰淇淋, 酥餅皮, 玉米濃湯, 爭鮮旗魚生魚片, 爭鮮鮪魚生魚片, 西瓜汁, 牛排, 清蒸或水煮蝦. Dinner: 蛋花湯, 滷蛋, 肉粽. more...

350 kcal

Exercise: Apple Health - 24 hours. more...

19 Supporters Support

1 to 20 of 28

Comments

我昨天就把ㄧ條吐司吃完了！今天要阿密陀佛了😅

02 Jun 19 by member: applechiou

花生醬好好吃

02 Jun 19 by member: koan2043

完了😱突然想到我有三瓶到6/10就過期的花生醬，看來要照三餐吃了😭😭😭

02 Jun 19 by member: kuo19750926

幸福的負擔🤤

02 Jun 19 by member: LHanMin

花生醬過期不能吃尼歐有說我上次才丟一罐新竹的福源不錯

02 Jun 19 by member: josephc0917

我也超愛花生醬

02 Jun 19 by member: sasamichia

這吐司常溫放了兩天一點都沒變乾變硬不知怎麼作的😱😱😱

02 Jun 19 by member: josephc0917

@kuo19750926 花生醬拌飯？😅😅

02 Jun 19 by member: 尼歐NEO

直接挖來吃🤔🤔🤔

02 Jun 19 by member: josephc0917

直接挖😱約哥你上次都沒這麼做了吧🤣🤣

02 Jun 19 by member: 尼歐NEO

正常無添加的吐司，沒有冷凍只放室溫的話，隔天就會質地老化

02 Jun 19 by member: 筆記彡彡

@尼歐花生醬伴飯我不行😩我很少吃白飯的，伴麵的話可以來當一下白老鼠🐁試試看. @josephc0917 直接當冰淇淋來挖好像也不錯耶！😋

02 Jun 19 by member: kuo19750926

🤣🤣🤣

02 Jun 19 by member: gulinlin

花生醬拌飯、拌麵都很好吃我以前都這樣吃⋯ 巧克力融化在熱飯上拌著吃，也超好吃的⋯

02 Jun 19 by member: gulinlin

別，別看我，這些我都不行，起碼暫時不行 😓😓😓

02 Jun 19 by member: 莊仕優

拌麵就麻醬麵了😅

02 Jun 19 by member: 尼歐NEO

可以做成花生牛奶冰棒呀

02 Jun 19 by member: 筆記彡彡

更邪惡🤣🤣🤣

02 Jun 19 by member: 尼歐NEO

我常常半夜餓的時候會偷挖一口花生醬吃😂😂😂

02 Jun 19 by member: koan2043

夾吐司或貝果真的很好吃加香蕉更棒

02 Jun 19 by member: josephc0917

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