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i feel so intensely sleepy today i can barely keep my eyes open...i drank coffee and now drinking tons of water and still cant wake up. is it possible my body is crashing from no carbs after 6 days of binging? miserable...trying to wake up
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3667 kcal
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Fat: 186.81g | Prot: 162.52g | Carbs: 409.69g.
Breakfast: Aidells Zesty Italian Style Meatballs, Kroger Whole Eggs (Medium), Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: Sonoma Creamery Parmesan Crisps, Oscar Mayer P3 Portable Protein Pack, Betty Crocker Decorating Icing. Dinner: Chocolate Cake (with Chocolate Frosting), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Spanish Rice, Rosarita Refried Beans, Chevy's Fresh Mex Chile Relleno, Tortilla Corn Chips, Chimichanga with Beef, Pancho Villa Tortilla, Newman's Own All Natural Alfredo Pasta Sauce, Kirkland Signature Normandy-Style Vegetable Blend, Quest Mocha Chocolate Chip Protein Bar. more...
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 Comments
Yes - it can be the lower carbs. Carbs become sugar in the end so you are limiting the sugar rush...Good Job!
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Sounds like a sugar crash for sure. Maybe a quick walk out in the fresh air would change your energy level...
31 May 19 by member: To145
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Depression can cause intense fatigue. I know from firsthand experience. I have slept for days when my depression is acting up. I don't know if you suffer from depression or not.
31 May 19 by member: shiny50
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sleep it off, your system should stabilize if you are back on your meal plan. get some fresh air if you can force yourself to take a walk will elevate those feel good things in the brain. bingeing always puts me in a foggy mood. you'll get back to your normal.
31 May 19 by member: sallkr3
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31 May 19 by member: liv001
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sugar hangover setting in
01 Jun 19 by member: yohoyoh
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Sharons Victory's Weight History
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