wee_ems's Journal, 28 May 19

I’m sooooo hungry!!!

View Diet Calendar, 28 May 2019:
1315 kcal Fat: 49.85g | Prot: 62.18g | Carbs: 147.43g.   Breakfast: Tea with Milk and Sugar, Co-Op Truly Irresistible Salted Caramel Cookies. Lunch: Warburtons Medium Sliced White Bread, Cathedral City Mature Lighter, Tesco Cherry Tomatoes. Dinner: Tesco Petit Pois, Marks & Spencer Crispy Breaded Chicken Fillets, Marks & Spencer Parmentier Potatoes. Snacks/Other: Swizzels Matlow Drumstick Squashies, Barratt Fruit Salad, Mattessons Fridge Raiders Roast Flavour (25g), Mattessons Fridge Raiders Roast Flavour (25g), Coca-Cola Coca-Cola Zero (Can), Walkers Salt & Vinegar Crisps (25g), Fibre One Chocolate Fudge Brownie. more...
1910 kcal Exercise: Aerobics - 1 hour, Driving - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Don’t do it! I’ve had a bad day for eating. Be stronger than me xxx 
28 May 19 by member: Psychicsuz
😝 I caved a little and having something yummy for tea...but am going to keep fit/ FBX to make up for it 💪 you’re strong, I believe in you xxx 
28 May 19 by member: wee_ems

     
 

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