I was unusually well-behaved yesterday, so I was surprised when the scale did not reward me. It is still UP from last weigh in. Then I concluded the problem is stress. I am too stressed lately and it is affecting my metabolism. Off for some relaxation time... :)
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Comments
Oh good! Yes, our bodies do not like stress when trying to lose... let me attest to that! lol Tea can help to calm us... hot bubble baths... counting blessings... and whatever you know works for you. :) Keep up the great work!!
14 May 08 by member: bullytrouble
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Oooh yes, take some chill time......you never make wise food choices if you're feeling uptight and stressed. Hope you're feeling better really soon :)
14 May 08 by member: oliversgoldfish
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Your chart looks so great! I see you're in the 170's now! even if the scale didn't move yesterday, it WILL soon, you'll see!
14 May 08 by member: BadAndee
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im with andee..even if she is Bad! haha the payoff will come..ive been struggling with slower rewards myself...so i know where youre coming from. Hang in there..youre not alone and we are all marching up the hill together!
15 May 08 by member: solsista
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cindylynnwho's Weight History
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