Weigh In record (no journal entry) for 04 May 2019
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81.2 kg
Lost so far: 3.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 48.66g | Prot: 90.88g | Carbs: 112.82g.
Breakfast: Kombucha, Arnold Health Nut Wheat Bread, Eggs (Large). Lunch: Original Beef Jerky. Dinner: Cheesecake, Sodexo Grilled Fish Tacos . more...
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Gaining 0.1 kg a Week
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melissaknight's Weight History
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