chesgreen's Journal, 27 Apr 19

Avg 1700 calories on April
All foods logged.

If you are going to eat crappy, eat less food.

I ate real foods most of the month.

Onward

View Diet Calendar, 27 April 2019:
2177 kcal Fat: 104.18g | Prot: 99.45g | Carbs: 196.96g.   Breakfast: Silk Vanilla Unsweetened Almond Milk, Naked Juice 100% Juice Smoothie - Mighty Mango, America's Choice Bacon Thick Sliced, IHOP Fried Eggs. Lunch: Sweet and Sour Sauce, Yoplait Light Fat Free Yogurt - Strawberry Banana, McDonald's Chicken McNuggets (4 Pieces), 1% Fat Milk, McDonald's French Fries (Kids). Dinner: Potato Salad, Fried Floured or Breaded Ocean Perch, Rice Pilaf. Snacks/Other: AMC Movie Theater Popcorn (Small), Hood Half and Half, Truvia Sweetener (Packet), Coffee. more...
774 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
That's the way to work it Ches, that one lady lost I think 20 pounds eating taco bell, but just stayed in calorie range 
27 Apr 19 by member: Maine coon
Yes! 
27 Apr 19 by member: rosio19
My mother always ate the Kids meals :) She ended up with a TON of the toys. She didn't keep them, probably would be worth a fortune on E-Bay... 
27 Apr 19 by member: adefwebserver
I eat kids meals!  
27 Apr 19 by member: katieserbus
Very Cool ! My teen had to get one too late last night after her concert---she wanted the Marvel Avenger inside. She ended up with "Rocket" from Guardians of the Galaxy. I ended up eating as well but I screwed up and got a Big Mac and 10 piece nuggets (ouch!) .......luckily though, It didn't mess me up to badly. Just the thought that I don't want to begin a downward spiral into one of my childhood favs (McDonalds). Good post though. Glad to see you and my teen have things under control with your Priority I.D Cards at the ready if we ever get attacked from space or THANOS !!! (haha) 
27 Apr 19 by member: wright2018
Thanks Pam. Changed my diet on FS a few days back to my diet vs a specific type because I will do whatever it takes to beat my addiction to over eating  
27 Apr 19 by member: chesgreen
Yes! That’s what we must fight, the need to overate ❤️ 
27 Apr 19 by member: rosio19
Thanks Draglist and Rosio19. 
27 Apr 19 by member: chesgreen
Thanks Adef, Katies, wright2018. Avengers was awesome!!!! 
27 Apr 19 by member: chesgreen
Kill the fries...🤦 Hitting Avengers this afternoon🙋 
28 Apr 19 by member: Alnona
Hope your May goes awesome too Ches...take care!! 
29 Apr 19 by member: Steven Lloyd

     
 

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