josephc0917's Journal, 15 Apr 19

中午跟長官便當會，不方便照今天trx因為太肥都撑不住了😅😅😅

View Diet Calendar, 15 April 2019:

1322 kcal

Fat: 29.65g | Prot: 67.96g | Carbs: 195.07g. Lunch: 雞腿便當. Dinner: 佳德鳳梨酥 (45g), 香蕉, Subway 燒烤牛肉, 無糖豆漿. more...

316 kcal

Exercise: Apple Health - 24 hours. more...

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josephc0917's Weight History