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4 weeks - going strong! 💪🏼
The only ‘bad’ day I’ve had so far was Wednesday this week - we had Fish and Chips for dinner (which we rarely have) and I didn’t want to miss out... So I shared a small portion of chips with my little boy and had a large haddock to myself with most of the batter taken off (and then had two chocolate digestives for pudding 🙈)... but I am really proud of myself as before I would have wolfed down a large portion of Fish and Chips and half a packet of biscuits (and the rest!). It’s also given me a bit of a new head for the next 4 weeks because it’s out of my system?!
Also, I’m feeling great today because I went out for my first jog in about a year! 🙌🏼🙌🏼
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1736 kcal
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Fat: 93.06g | Prot: 116.86g | Carbs: 107.78g.
Lunch: Hovis Best of Both Thick, Tomatoes, Hellmann's Mayonnaise, John West Tuna Chunks in Spring Water (65g). Dinner: Tesco Broccoli Florets, Morrisons White Potatoes, Pesto Sauce, Tesco Salmon Fillets. Snacks/Other: Aldi Milk Chocolate Digestives, Tesco Strawberries, Lindt 85% Dark Chocolate, Cadbury Dairy Milk Buttons, Lindt 85% Dark Chocolate. more...
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