josephc0917's Journal, 04 Apr 19

連假一堆店沒開 燒臘 鍋貼豆花都沒開 隨便吃吃😅

View Diet Calendar, 04 April 2019:
2273 kcal Fat: 67.71g | Prot: 141.39g | Carbs: 267.42g.   Breakfast: 煙熏三文魚, Costco 起司貝果, 雞蛋(整個). Lunch: 蛋花湯, 牛肉燴飯. Dinner: 鰻魚, 生蠔, 魚湯, 蝦(烤製或烘焙), 飯, 爭鮮 鮮蝦握壽司, 爭鮮 鮭魚壽司, 爭鮮 鮭魚生魚片. Snacks/Other: 蛋糕. more...
262 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
這一盤豐盛勝十盤👍👍👍😂😂😂 
04 Apr 19 by member: 莊仕優
燴飯嗎 
04 Apr 19 by member: 筆記彡彡
牛肉燴飯 看了好久 不知道要吃什麼 有點普普 晚上再吃好料 
04 Apr 19 by member: josephc0917
太少,約哥趁機偷練😅😅 
04 Apr 19 by member: 尼歐NEO
不用等晚上呀,請繼續😆 
04 Apr 19 by member: 筆記彡彡
早上吃了扣士扣的貝果夾水波蛋 鮭魚 又有馬修優格 太飽😭😭😭 
04 Apr 19 by member: josephc0917
沒圖沒真相😝😝😝 
04 Apr 19 by member: chenxxxcccc
我不像隊長啊 我都有吃😅😅😅 
04 Apr 19 by member: josephc0917
沒圖沒真相 👩🏻‍🏫👩🏻‍🏫 
04 Apr 19 by member: gulinlin
沒圖沒真相😅😅 
04 Apr 19 by member: 尼歐NEO
我們要相信約哥,你們怎麼可以這樣🤣🤣🤣 
04 Apr 19 by member: 莊仕優
我不吃仙女餐 才這麼肥 
04 Apr 19 by member: josephc0917
這盤是什😳 
05 Apr 19 by member: 青春痘
牛肉燴飯😅 
06 Apr 19 by member: josephc0917

     
 

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