josephc0917's Journal, 29 Mar 19

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晚上吃少一點台鉄便當😅😅😅

View Diet Calendar, 29 March 2019:

2869 kcal

Fat: 137.97g | Prot: 105.34g | Carbs: 306.30g. Breakfast: 義美無糖豆漿, Costco 可頌, 香蕉. Lunch: 蘋果西打蘋果西打, 炒青菜, 炒空心菜, 炒雞蛋, 豬大腸, 炒麵, 蛋炒飯. Dinner: 無糖豆漿, 排骨便當. Snacks/Other: 餅乾, 巧克力慕斯. more...

223 kcal

Exercise: Apple Health - 24 hours. more...

17 Supporters Support

Comments

台鐵便當真的不錯吃！

29 Mar 19 by member: 卡斯威爾

不錯吃今天吃太多留一口飯沒吃本來想吃開丼或杏子豬排忍住了😅😅😅

29 Mar 19 by member: josephc0917

台鐵便當...香吶 😂😂😂

29 Mar 19 by member: 莊仕優

下超大雨了，是不是應該泡碗為力應應景 🤣🤣

29 Mar 19 by member: gulinlin

肉🤤🤤🤤🤤

29 Mar 19 by member: 尼歐NEO

隊長想吃微力喔，吃個兩口解解饞嗎😅😅😅

29 Mar 19 by member: 莊仕優

隊長我正在想鮮🦐麵說要忍

29 Mar 19 by member: josephc0917

約哥吃啦👍

29 Mar 19 by member: 尼歐NEO

隊長等等就發維力炸醬麵的照片了😅😅

29 Mar 19 by member: 尼歐NEO

隊長都是微力 😎😎😎

29 Mar 19 by member: josephc0917

挖象？！挖牽牽🐷內！！哪有2口這種事情！！都是直接買大碗的！！😅😅

29 Mar 19 by member: gulinlin

我刚用🐷鼻子搜查了房間四面八方，沒半根麵⋯ 😭😭

29 Mar 19 by member: gulinlin

是有多大（（（（（（（碗 🤣🤣🤣

29 Mar 19 by member: 莊仕優

去小七😎😎😎

29 Mar 19 by member: josephc0917

隊長柴柴上身？🤣🤣🤣 要快睡不然換我去泡😱😱😱

29 Mar 19 by member: josephc0917

其實1個多小時前就打算去卸妝洗澡了是拖著不想洗好還要加班工作所以一直在滑手机和你們聊天混到現在很晚了也還沒去卸妝洗澡越混越累

29 Mar 19 by member: gulinlin

約哥快去泡，颱風天、下大雨就是要吃泡麵啊，

29 Mar 19 by member: gulinlin

我休息了季末過了好爽 😅😅😅隊長最近辛苦了要當媽斗又要趕案子應該去買為力😎😎😎

29 Mar 19 by member: josephc0917


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josephc0917's Journal, 29 Mar 19

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