josephc0917's Journal, 28 Mar 19

忙到10:00多吃飯雖然飯沒吃完又吃了一塊桂圓酥一塊起士夾心餅乾😅😅😅

View Diet Calendar, 28 March 2019:

1950 kcal

Fat: 97.78g | Prot: 67.32g | Carbs: 197.60g. Breakfast: 義美無糖豆漿, 佳德鳳梨酥 (45g). Lunch: 豬背排骨, 一蘭拉麵. Dinner: 全家咖哩豬排歐姆蛋燴飯. more...

408 kcal

Exercise: Apple Health - 24 hours. more...

11 Supporters Support

Comments

辛苦了，這啥711吗

28 Mar 19 by member: gulinlin

杓文字板橋車站

28 Mar 19 by member: josephc0917

9:00開電話會議開到10:00會議前準備資料還來不及吃放到都冷了

28 Mar 19 by member: josephc0917

難吃就別吃了，寧缺勿濫，早上再繼續吃好料💪

28 Mar 19 by member: 筆記彡彡

是不錯吃只是冷了而已😅

28 Mar 19 by member: josephc0917

約哥辛苦了👍

28 Mar 19 by member: 尼歐NEO

辛苦了！+1

28 Mar 19 by member: chenxxxcccc

你家不是有維撥魯？

29 Mar 19 by member: gulinlin

對乀沒想到

29 Mar 19 by member: josephc0917


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josephc0917's Weight History