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timg1508
Journal
27 Mar 19
timg1508's Journal, 27 Mar 19
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Weigh In record (no journal entry) for 27 March 2019
87.5 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 March 2019:
1607 kcal
Fat: 82.69g | Prot: 48.20g | Carbs: 129.05g.
Lunch:
Egg Salad Sandwich.
Dinner:
Combination Pizza.
Snacks/Other:
Rum and Cola, American Cheese, Pop Secret Movie Theater Butter Popcorn.
more...
2822 kcal
Exercise:
Yard Work (gardening) - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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timg1508's Weight History
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