Mistybenner's Journal, 27 Mar 19

I did a bike workout and took a 2 mile walk today. ✅✅ and I did not eat the whole pan of Rice Krispie treats💯

View Diet Calendar, 27 March 2019:
1562 kcal Fat: 63.94g | Prot: 62.80g | Carbs: 176.85g.   Lunch: Stewart's 2% Milk, Post Shredded Wheat Original Spoon Size Cereal. Dinner: Calavo Avocado, Fajita with Beef and Vegetables, Tostitos Nacho Cheese Dip, Daisy Sour Cream, Tostitos Medium Salsa. Snacks/Other: Ghirardelli Dark & Sea Salt Caramel Squares, Kellogg's Rice Krispies Treats (37g). more...
2418 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Let's go! #grindtime  
27 Mar 19 by member: jimmiepop
👍👍🚴‍♀️ 
28 Mar 19 by member: Steven Lloyd
Not eating the Rice Krispy Treats trumps the exercise! Good for you (literally)!😊🎈 
28 Mar 19 by member: laraae

     
 

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