|
Cybex 42 mins L5-6-6-7
|
97.3 kg
Lost so far: 47.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2012:
|
1780 kcal
|
Fat: 43.67g | Prot: 93.16g | Carbs: 60.02g.
Breakfast: LITE GREEK YOGURT PEACH KROGERS. Lunch: double pepperoni pizza tombstone. Dinner: vegetable medley, salmon. Snacks/Other: vermouth, whiskey, maraschino cherry, vermouth, whiskey, maraschino cherry, vermouth, whiskey, maraschino cherry, miller 64. more...
|
|
2848 kcal
|
Exercise:
Desk Work - 1 hour, Exercise machine (slow) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TofuPhobic's Weight History
|