Weigh In record (no journal entry) for 21 March 2019
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89.9 kg
Lost so far: 0.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 58.49g | Prot: 44.48g | Carbs: 44.19g.
Breakfast: Gala Apples, Fresh Pork Sausage. Lunch: Butter, Rye Bread, Hellmann's Real Mayonnaise, Canned Salmon. more...
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steady weight
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northernmusician's Weight History
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