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lunch-1/2 ham & cheese sandwich
dinner- corned beef and cabbage w/ potatoes and carrots; 2 servings
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540 kcal
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Fat: 17.56g | Prot: 47.89g | Carbs: 46.38g.
Breakfast: Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Lunch: Ham and Cheese Sandwich with Lettuce and Spread. more...
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2279 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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timg1508's Weight History
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