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I have been wondering for a while about devices accuracy since well forever so I looked on a search engine and no surprise there not the bpm they say is accurate but as nbc news put it even the most accurate activity tracker was off by an average of 27%
And machines in the gym they say take 20% off
What the machine says
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1055 kcal
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Fat: 12.74g | Prot: 30.44g | Carbs: 207.03g.
Breakfast: Quaker Oat So Simple Strawberry, Raspberry & Cranberry. Lunch: Warburtons Crumpet. Dinner: Sainsbury's Chicken Curry with Rice. Snacks/Other: Apples. more...
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