|
No weigh in, just put Internet on in marrakesh, back to reality tomorrow night, dreading first weigh in, I have not learnt willpower over my weight loss journey, I have eaten and drunk so my h, too much defo, dresses still fit but I feel like a stone on would not be a shock! Feel stupid, did I enjoy it, yep mostly, and I have lost it before so I can do it again. Hope you all have been having a good week! See you all on weigh day (Wed)
|
54 kcal
|
Fat: 0.40g | Prot: 0.82g | Carbs: 1.94g.
Snacks/Other: Canderel Sweetener, Nescafe Coffee with Semi-Skimmed Milk. more...
|
|
 Comments
There is no such thing as will power, just a knowledge to select the correct course of action and a lifestyle change that involves avoiding certain things. Good luck in your journey :)
14 Mar 19 by member: Mindfull_Body
|
I agree lifestyle change is how it needs to be done, I was g aving Sam conversation with daughter before coming home, to be fair to myself I did eat less than the pre diet Bev would have, but far more than I should. I am going to weigh and put it on here, purely because I need to be honest with myself, OK I am goung in
16 Mar 19 by member: handscombe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
handscombe's Weight History
|