wee_ems's Journal, 13 Mar 19


View Diet Calendar, 13 March 2019:
1115 kcal Fat: 25.95g | Prot: 58.00g | Carbs: 159.47g.   Breakfast: Tea with Milk and Sugar. Lunch: Blue Dragon Thai Sweet Chilli Dipping Sauce, Co-Op Sweet & Crunchy Salad Bowl, Co-Op Flame Grilled Chicken Mini Fillets. Dinner: Parmesan Cheese (Grated), Tesco Balsamic Vinegar of Modena, Tomatoes, Red Onions, Co-Op Ciabatta Roll, Cooked Asparagus (from Fresh), Prosciutto. Snacks/Other: Haribo Starmix, Cadbury Chocolate Fingers. more...
1705 kcal Exercise: Hanging Laundry - 15 minutes, Washing Dishes - 30 minutes, Vacuuming - 30 minutes, Sitting - 8 hours, Showering - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Driving - 1 hour and 30 minutes. more...

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