Weigh In record (no journal entry) for 07 March 2019
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86.4 kg
Lost so far: 11.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 72.34g | Prot: 50.88g | Carbs: 134.74g.
Breakfast: Coffee with Milk. Lunch: Hellmann's Garlic Mayonnaise, Meadow Fresh Creamy Coleslaw, Ocean Sea Seafood Sticks, Co-Op Cheese Bap. Dinner: Tesco Creamy Coleslaw, Mayonnaise, Butter, Edamame Beans, Green Giant Sweetcorn, Green Peas (Frozen), Asda Chosen By You Battered Onion Rings, Birds Eye Breaded Cod Fillet. more...
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Losing 0.3 kg a Week
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Santosvella's Weight History
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