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View Diet Calendar, 26 February 2019:
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1644 kcal
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Fat: 31.25g | Prot: 105.68g | Carbs: 301.73g.
Breakfast: Instant Coffee (Decaffeinated, Dry Powder), My Essentials Non-Dairy Coffee Creamer. Lunch: Mission Soft Taco Flour Tortillas (Medium), Avocados, Athenos Natural Crumbled Feta Cheese, Southern Home Small Red Beans, All Whites 100% Liquid Egg Whites. Dinner: Ritz Crackers - Fresh Stack, Iberia Enriched Long Grain Parboiled Rice, Kraft Fat Free Zesty Italian Dressing, Wal-Mart Boneless Skinless Chicken Breast, Great Value Small Red Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Stonewall Kitchen Dulce De Leche, Gala Apples, Dole Bananas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. more...
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850 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours and 7 minutes, Samsung Health - 21 hours and 53 minutes. more...
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 Comments
Apple with tajín, tortilla with dulce de leche and banana before my afternoon workout.
26 Feb 19 by member: Keilin_4
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26 Feb 19 by member: jengetfit123
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Thanks, I was craving salt and sweets at the same time 🐷😅
26 Feb 19 by member: Keilin_4
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26 Feb 19 by member: rosio19
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26 Feb 19 by member: rosio19
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Dulce de leche or "Milk-based Caramel "
26 Feb 19 by member: Keilin_4
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26 Feb 19 by member: Keilin_4
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Wish I could try that tajin! Hmmmmm
26 Feb 19 by member: wifey9707
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You can find tajin at Walmart
26 Feb 19 by member: Keilin_4
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Oh really? Probably the US Walnarts, not here inCanada but I will check.
26 Feb 19 by member: wifey9707
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Oh my word!!! I found it online at our Walmart...by clasico. Are you familiar with that brand? I have to try it!!!!! Can’t wait!! Excited now lol
26 Feb 19 by member: wifey9707
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26 Feb 19 by member: Keilin_4
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I hope you like it , I eat my watermelon, grapes, oranges, mangoes and apples with tajín
26 Feb 19 by member: Keilin_4
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Awesome!!!!! I’ll let you know when I try it!!!! 😃😃
26 Feb 19 by member: wifey9707
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26 Feb 19 by member: Keilin_4
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U won’t regret trying it wifey
26 Feb 19 by member: rosio19
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I love trying new foods!!! I’ll be making refried beans soon!!! 😃
26 Feb 19 by member: wifey9707
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🤤🤤🤤 oh man that looks good!
27 Feb 19 by member: CrashtestDawnie
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Keilin_4's Weight History
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