Keilin_4's Journal, 26 Feb 19


View Diet Calendar, 26 February 2019:
1644 kcal Fat: 31.25g | Prot: 105.68g | Carbs: 301.73g.   Breakfast: Instant Coffee (Decaffeinated, Dry Powder), My Essentials Non-Dairy Coffee Creamer. Lunch: Mission Soft Taco Flour Tortillas (Medium), Avocados, Athenos Natural Crumbled Feta Cheese, Southern Home Small Red Beans, All Whites 100% Liquid Egg Whites. Dinner: Ritz Crackers - Fresh Stack, Iberia Enriched Long Grain Parboiled Rice, Kraft Fat Free Zesty Italian Dressing, Wal-Mart Boneless Skinless Chicken Breast, Great Value Small Red Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Stonewall Kitchen Dulce De Leche, Gala Apples, Dole Bananas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. more...
850 kcal Exercise: Weight Training (Bodybuilding) - 2 hours and 7 minutes, Samsung Health - 21 hours and 53 minutes. more...

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Comments 
dinner, 666 calories. ups I don't like this number 🙉. crackers not in picture  
26 Feb 19 by member: Keilin_4
😳 666?! 😆😆 evil dinner! Looks good 🤤 
26 Feb 19 by member: CrashtestDawnie
I know, I should eat something else to change the number, but I was full, and I don't like to snack after dinner . 
27 Feb 19 by member: Keilin_4
You better lick a piece of chocolate 😂 
27 Feb 19 by member: jcmama777
I did not! 🤣🙊😈👹 
27 Feb 19 by member: Keilin_4
😄😄😂😜 
27 Feb 19 by member: CrashtestDawnie
mmmm good 
27 Feb 19 by member: eatolive4life
Another tasty meals.😋  
27 Feb 19 by member: Becc@
Thank you 😊 
27 Feb 19 by member: Keilin_4
I know it's not the point but that plate is gorgeous and makes it look like you are eating a pie 
27 Feb 19 by member: rgbasu

     
 

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