Weigh In record (no journal entry) for 23 February 2019
|
72.0 kg
Lost so far: 2.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
18 kcal
|
Fat: 1.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Panigale1199's Weight History
|