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Panigale1199's Journal

Panigale1199's Profile | Weight History

1 to 5 of 252

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22 April 2023

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	7.3 kg	8.6 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

10 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	5.0 kg	10.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

30 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	3.0 kg	12.9 kg	Reasonably Well

(1 comment) Losing 0.0 kg a Week

12 March 2019

Hi people. I am back from my trip and back into the grind of calorie counting and IF. Need advice. I am awesome counting my Breakfast/Lunch calories because its always simple But when it comes to dinner I make meals with way more ingredients and sometimes my boyfriend helps or my brother so I have NO idea what they put into stuff. We make simple roasted veggies with a spray of olive oil etc. But how do you guys make dinner easier to count? Should I just make my own meals separate from my boyfriend and brother? Thanks :)

(8 comments)

23 February 2019

Weight:	Lost so far:	Still to go:	Diet followed:
72.0 kg	2.8 kg	13.1 kg	Reasonably Well

(1 comment) Losing 0.8 kg a Week

Panigale1199's Weight History

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