cindylynnwho's Journal, 02 Nov 12

Hi ladies! hope you are having a good day!

View Diet Calendar, 02 November 2012:
1797 kcal Fat: 67.89g | Prot: 80.37g | Carbs: 229.15g.   Breakfast: banana, avocado, raw protein, navitas cacao, very green powder,  soymilk publix, berries, Instant Coffee (made from Powdered). Lunch: whipped cream, strawberries, angel food cake, soy creamer , Instant Coffee (made from Powdered), jasons deli tortilla chips, jasons deli spinach wrap. Dinner: tahini sauce, tomato, red onion, organic savory tofu, organic whole wheat fusilli pasta, organic carrot juice. Snacks/Other: almond cheese. more...
1704 kcal Exercise: Running - 10/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Have a good day too Cindy! Big hugz!! And bright smiles to you!  
03 Nov 12 by member: pam-u-la
aww, you, too, Pam! 
04 Nov 12 by member: cindylynnwho

     
 

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