jrm144's Journal, 10 Feb 19


View Diet Calendar, 10 February 2019:
1035 kcal Fat: 28.56g | Prot: 51.66g | Carbs: 150.32g.   Breakfast: Aldi Sweetener, Tea with Skimmed Milk. Lunch: Mug Shot Roast Chicken. Dinner: Low Calorie Thousand Island Dressing, Cucumber (with Peel), Bramwells Light Mayonnaise, Specially Selected Sunstream Vine Tomatoes, Tesco Vine Ripened Tomatoes, Lettuce, Asda Prawns. Snacks/Other: Weight Watchers Chocolate Mini Roll, I Can't Believe It's Not Butter! Light Butter, Soreen Original Malt Loaf, Aldi Diet Cola, Mashed Potatoes (Whole Milk and Butter Added) , Tesco Diet Cola, Costa Coffee Skinny Cappuccino (Primo). more...

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