razor123ray's Journal, 02 Feb 19

Calorie intake gone through the roof today 400 calories more 2 cheese pizza subs done the damage see damage Monday morning I’m out too early to weigh in tomorrow need to weigh in same time to get correct weigh in

View Diet Calendar, 02 February 2019:
1256 kcal Fat: 31.85g | Prot: 96.97g | Carbs: 140.31g.   Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Tesco Pizza Subs Cheese. Dinner: Cooked Green String Beans (from Frozen), Mashed Potato made with Milk (from Fresh), Chicken Breast Meat. more...
54 kcal Exercise: Apple Health - 24 hours. more...

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