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教練說過年前一周要特訓 今天練好多核心 衣服都溼了 一樣賽百味加檸檬紅茶😅😅😅等下跑步
View Diet Calendar, 28 January 2019:
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2465 kcal
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Fat: 78.11g | Prot: 85.65g | Carbs: 358.40g.
Breakfast: 咖啡, 花生醬三文治, 蘋果, 統一 菠蘿奶酥麵包. Lunch: 蘋果, 7-11 ㄧ日野菜-農夫十蔬, 7-11 御飯糰, 獅子頭, 香蕉, 雞蛋（整個）. Dinner: 義美 檸檬紅茶, Subway 百味俱樂部, 雞蛋（整個）, 蔥油餅. Snacks/Other: 原味牛奶餅乾, 香蕉. more...
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 Comments
😱😱😱 你教練好好哦 真貼心，你明天應該可⬇️1公斤👍👍👍😎😎😎
28 Jan 19 by member: gulinlin
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今天偷吃了蔥油餅還有好多丹麥餅乾 應該是肥了 去跑幾圈
28 Jan 19 by member: josephc0917
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28 Jan 19 by member: 尼歐NEO
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