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We will just have to keep going just fed up feeling like crap .Its nice to be back on FS with friends that support you and know what you go through razor123ray
View Diet Calendar, 23 January 2019:
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1571 kcal
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Fat: 57.93g | Prot: 55.46g | Carbs: 209.03g.
Breakfast: Sainsbury's Sultanas, Whole Milk, Quaker Oat So Simple Golden Syrup (36g). Lunch: Cathedral City Cheddar Cheese, Jacob's Cream Crackers. Dinner: Chilli Con Carne with Beans and Rice. Snacks/Other: Asda Rich Tea Biscuits. more...
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2876 kcal
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Exercise:
Walk round shops - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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janetlesley's Weight History
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