tiffany1908's Journal, 19 Jan 19

Hair loss

View Diet Calendar, 19 January 2019:
1236 kcal Fat: 49.97g | Prot: 62.63g | Carbs: 106.68g.   Breakfast: Decaffeinated Coffee, Premier Nutrition Whey Protein , International Delight Caramel Macchiato Coffee Creamer, Now Foods Erythritol, Coffee. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits, Green Giant French Style Green Beans, Baked or Broiled Catfish. Dinner: Martini, Vanilla Ice Creams , Brownies , Saltine Crackers, Oysters Rockefeller. more...
1803 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
So sorry. I know it sometimes happen when we diet. It will come back. Go over your choices and try to find out what nutrients you may have to emphesize.  
19 Jan 19 by member: liv001
Thanks, I’m trying my best to increase my protein and I met with a Trichologist on yesterday to work out a plan for a healthy scalp.  
19 Jan 19 by member: tiffany1908
It might be some micronutrients and vitamins. I think some people think B12. 
19 Jan 19 by member: liv001
I started a multi vitamin today and I will take a B12 I have it also. Thanks for your advice I really appreciate it.  
19 Jan 19 by member: tiffany1908
Is it stress?! There are those gelatin tabs for healthy nails and hair. Some people I know swear by them. One of my clients had hair loss and the dermatologist told her to go for Rograin. He said don’t bother with the women’s Rogain but to just use the men’s. Best wishes. 
19 Jan 19 by member: Tash23
My B12 vitamin has expired. I will pick some up today. 
19 Jan 19 by member: tiffany1908
It could possibly be stress. My husband is a 2 year cancer survivor and I have to make sure he is doing what he suppose to do. I have a 17 year old that believes he is having stomach issues (father had gastrointestinal cancer). I recently took him to the gastrologist to help ease his anxiety. This hair loss issue continues to happen at least once a year. I have gone to the dermatologist and was advised to use rogain and wash my hair daily. Once I feel it’s under control I stop using it.  
19 Jan 19 by member: tiffany1908
Thanks Tash 
19 Jan 19 by member: tiffany1908

     
 

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