josephc0917's Journal, 19 Jan 19

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本來想節制的又加碼蛋糕豆花😭😭😭

View Diet Calendar, 19 January 2019:

2090 kcal

Fat: 113.30g | Prot: 90.01g | Carbs: 182.37g. Breakfast: 鮮奶茶, 麥當勞 (McDonald's) 起司豬排Q吐司. Lunch: 芝士蛋糕, 優格, 生菜, 星巴克 (Starbucks) 牛肉起司可頌. Dinner: 花生, 紅豆, 豆花, 全聯生乳捲, 酪梨, 青菜, 水煮蛋, 鮭魚. more...

294 kcal

Exercise: Apple Health - 24 hours. more...

12 Supporters Support

Comments

讚喔👍約哥加碼是對的，靠右下你會餓死的😱😱😱

19 Jan 19 by member: 尼歐NEO

好想去南山人擠人喔😅😅😅

19 Jan 19 by member: josephc0917

現在快去😎😎

19 Jan 19 by member: 尼歐NEO

這樣算很節制耶！！以你平時的假日模式來說！！😅😅

19 Jan 19 by member: gulinlin

你平日再去就好啦！你上班算自由，可以翹班的！

19 Jan 19 by member: gulinlin

最好全部人都去南山，這樣我就可以爽逛很少人的百貨大超市了～～😎😎

19 Jan 19 by member: gulinlin

隊長噓🤫 就是怕翹班去會遇到同事🤣🤣🤣

19 Jan 19 by member: josephc0917

遇到就一起翹啊，一起去吃好吃的 🤣🤣

19 Jan 19 by member: gulinlin

不過已经放寒假了🤔🤔平日去應該也是很恐怖😅😅

19 Jan 19 by member: gulinlin

怕遇到老闆啊😅😅😅

19 Jan 19 by member: josephc0917

老闆偷吃才怕遇到你們吧😆

19 Jan 19 by member: 筆記彡彡


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josephc0917's Journal, 19 Jan 19

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