繼續吃菜 鮭魚味噌湯又出現了😭😭😭
View Diet Calendar, 17 January 2019:
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2851 kcal
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Fat: 107.43g | Prot: 121.06g | Carbs: 350.82g.
Breakfast: Costco 鮮奶, 桂格(Quaker) 夏日穀珍綜合莓果, 馬修嚴選 原味優格, 7-11 巧克力捲. Lunch: 黄玉米棒(加鹽,冷凍,水煮), 7-11 鮭魚味噌湯 (243克), 小潘 鳳凰酥, 雞蛋(整個), 蘋果, 香蕉, 鳳梨, 7-11 熱美式(中), 7-11 ㄧ日野菜-農夫十蔬. Dinner: 炸雞排, 肉圓, 關東煮, 煎雞蛋(不加油), 蔥油餅. more...
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josephc0917's Weight History
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