josephc0917's Journal, 14 Jan 19

早餐 加一個鳳凰酥

View Diet Calendar, 14 January 2019:
1979 kcal Fat: 89.36g | Prot: 90.40g | Carbs: 201.28g.   Breakfast: 奇異果, 蘋果, 馬修嚴選 精品優格, 小潘 鳳凰酥. Lunch: 橘子, 7-11 關東煮白蘿蔔, 香蕉, 7-11 熱美式(中), 7-11 關東煮-豬肉貢丸, 雞蛋, 7-11 關東煮湯, 7-11 ㄧ日野菜-農夫十蔬, 牛小排. Dinner: 光泉 無糖豆漿, 豆花, 花生, 紅豆湯, Subway 燒烤牛肉. Snacks/Other: 小潘 鳳凰酥. more...
254 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
超級克制😱 
13 Jan 19 by member: gulinlin
紅字了啦😭😭😭😭打回原形了😱🐷🐷🐷 
13 Jan 19 by member: josephc0917
😱😱😱😱😱  
13 Jan 19 by member: applechiou
線越來越短了 還變紅線了🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️天啊😱😱😱 
13 Jan 19 by member: josephc0917
約哥 快去吃蛋糕🎂秘密武器趕快出動啊 
14 Jan 19 by member: 尼歐NEO
去買了😭😭😭 
14 Jan 19 by member: josephc0917

     
 

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